HOW LONG DOES EACH THERAPY SESSION TAKE?
A therapy session is 45-50 minutes. I usually meet with clients on a weekly or every other week basis.
YOUR OFFICE IS ON THE SECOND FLOOR, DO YOU HAVE AN ELEVATOR?
I do not have an elevator in my building, so please be advised in the event you have a stroller, etc. Please let me know if this is a problem and I can make alternate arrangements.
WHAT HAPPENS AFTER I EMAIL YOU?
I will email you within 24 hours. We can schedule a 15 minute phone call to determine if we would be a good fit and schedule your first appointment. Depending on your availability, I can usually schedule the first appointment within one week.
WHAT'S IT LIKE TO HAVE THERAPY WITH YOU?
I really consider it an honor that people trust me as their therapist to help on their journey with their life's challenges. I do not think therapy should be a mysterious or intimidating process. People who know me well and previous clients say I am a non-judgmental, accepting person who will gently challenge them when it is appropriate. I also think humor can be good medicine too.
HOW LONG ARE PEOPLE IN THERAPY?
It depends! Some people feel significant relief and improved ability to cope after just a couple sessions, while others may need or want to address concerns that have a bigger scope and that could take a longer period of time. I'm prepared to work as hard as you are. We can always evaluate how you're doing along the way, so you fully understand where you are in your therapy process.